Hemp oil or hemp seed oil is extracted from Cannabis sativa L. seeds. In comparison to marijuana (Cannabis indica plant) hemp actually does not contain tetrahydrocannabinol (THC) (below 0.3%). THC is the main psychoactive constituent in marijuana, that is why marijuana can get you high and hemp can\u2019t. Hemp oil is rich in omegas \u2013 an interesting fact: hemp has 25 times more omegas than olive oil. Large amount of omega-6 and omega-3 fats are known as \u201cthe good fats\u201d. Expert say that the proportion of omega-6 and omega-3 in 3:1 fatty acid ratio is a great for your health and it brings many benefits. Hemp seed oil is used as a remedy for many health issues. Studies have showed that oral consumption of hemp oil can improve the skin condition. If you are struggling with acne, atopic dermatitis (also known as eczema), you can try taking hemp oil, which strengthens the skin and makes it resistant to infections. People with hypertension or high blood pressure should take supplements rich in omega-3 fatty acid, if they want to lower the blood pressure. Hemp oil can also reduce the LDL, which is also known as the \u201cbad\u201d cholesterol. But this is not the end of the health benefits you can get thanks to hemp seed oil. Even though the CBD oil is a more effective pain reliever, hemp oil can also reduce pain. You can apply the oil directly on the skin, for example as a massage oil. If you are vulnerable to frequent inflammations, the Gamma-linoleic acid (GLA) can reduce the inflammatory conditions. GLA is present in hemp seed oil and it is very effective against RA (rheumatoid arthritis) or IBS (irritable bowel syndrome). Because clean organic hemp seed oil doesn\u2019t taste the best, you can mix it with food or drinks, for example add it to your salad dressing. One tablespoon of hemp seed oil contains 125 calories, 1 gram of saturated fatty acids, 2 grams of monounsaturated fatty acids and 11 grams of polyunsaturated fatty acids. If you want to find a solution for your health issues, you can take up to 3 tablespoons of hemp oil, but the Food and Drug Administration doesn\u2019t recommend daily use of hemp seed oil. If you are looking for a high amount of hemp seed extract, you can check out our ranking with 5 products that may wake your interest.<\/p>\n","protected":false},"excerpt":{"rendered":"