At some point in your life you can feel anxious and stressed due to many reasons. A new job, maybe you moved out to a new city (or maybe even country), or you have different problems to deal with. Sometimes there is no time to stop and rest, so you need medication. Not everyone needs or actually can take strong pills, which your doctor can prescribe, but there are plenty of medications without any prescription. Those pills usually are based on plant extracts, vitamins and minerals that support not only your nervous system, but also the immune system and other areas of the body. This is a natural way to get rid of stress and anxiety, but there are always more things to do, if you want to live a calm and peaceful life. First of all – accept that you cannot control everything that is around you. Maybe it isn’t as bad as you think. Maybe the situation has an easier solution which is at your fingertips. Second of all – eat healthy and well-balanced meals and exercise. Your diet affects all of your body, including your nervous system. Bad-quality or and highly processed foods have a bad influence on your health – both mentally and physically. Doing some sort of sports can help you keep your mind peaceful and relaxed. You can start going for walks every evening or start jogging – the endorphins will boost your mood and you will finally feel more relaxed and happy. It is very helpful to talk to someone – it can be your friends, family members or therapist who can support and help you out. Be patient and don’t give up too quickly. Fighting against anxiety and stress is a long process that needs regular exercise and persistence. You can achieve your goal as fast as you follow the rules above (and others). Let’s go back to the pills and their ingredients. One of the most popular plants that is being used in the production process is ashwagandha. Ashwagandha has been used for over 3,000 years because of its positive influence on our health. It reduces stress, increases energy levels and concentration and even supports your metabolism. You can also find a whole range of vitamins and minerals like magnesium, potassium or zinc. If you want to say goodbye to your daily stress and anxiety, below you will find 5 high-quality pills without prescription, that can help you out with this problem.
The 5 best anxiety meds without a prescription
5. Nutrisuppz Anxiety Formula 900mg Plus - anxiety meds without a prescription
A solid dose of vitamins such as B-family vitamins, niacin, biotin, minerals and plant extracts take care of every part of your body – from the nervous system to the immune system. If you suffer from long-lasting anxiety, stress, hopelessness, or you have sleep related problems, you should invest in your health and try these pills. Your mild anxiety will be reduced by Ashwagandha and Passionflower. Ashwagandha is a special plant that helps with other health aspects – it gives you a boost of energy when you practice at the gym. The pills are vegan-friendly, gluten free, and GMO-free.
4. Nature's Bounty Anxiety & Stress Relief - anxiety meds without a prescription
These pills also contain Ashwagandha, because of its calming effects and positive influence on our nervous system. 200mg of L-Theanine supports your relaxed mood, which is important if you live a stressful life. Happy customers say, that they feel calm and they can sleep better. Negative thoughts accompany you every day, are tiring, and make your mental state worse? This herbal supplement can calm you down when you are blue or angry. Don’t ignore the problem of a depressive state, because you can pay the price for self-neglection.
3. MaryRuth's Vitamin D3 + B12 Gummies - anxiety meds without a prescription
If you are not the biggest fan of taking pills, this might be an interesting option for you. These strawberry gummies with vitamins D3 and B12 are 100% vegan, free of GMO, gluten free, and they don’t contain gelatin. Vitamins such as D3 and B12 support your nervous system, immune system, and support the absorption of Calcium and Phosphorus. Even though they are gummies, not only kids can take them. If you need some sort of support because you feel sluggish and down, you should try this product out. Don’t worry – MaryRuth’s products are safe for you and your family.
2. NutriRise Ashwagandha 1300mg - anxiety meds without a prescription
Ashwagandha is a natural ingredient that promotes a healthy nervous system. You can probably feel really drained out of energy, feel down, and things irritate you without any reason. If you are constantly stressed, you may also have problems with sleep. Ashwagandha is a remedy for sleeplessness or waking up in the middle of the night. Feel free from anxiety, stress and distractions which influence your life in a negative way. It can be a life changer if you struggle with such problems for a long time. Each of the 120 capsules promotes hormonal balance, restful sleep, stress and anxiety relief, improved focus, and more.
1. Happy Healthy Hippie Joy-Filled - anxiety meds without a prescription
Happy Healthy Hippie Joy-Filled combines 7 herbs that help with anxiety, stress, tension, and a bad mood. A boost of energy disperses the negative thoughts, and the level of cortisol is decreased. You shouldn’t neglect your mental health because it affects other aspects of your body. Your immune system is also connected with your nervous system, so your physical state can affect your mental state. Customers who decided to give it a try say, that they finally can feel themselves being happier and more relaxed. Their focus and memory have also improved, and they can finally sleep peacefully, without waking up a few times a night. Natural solutions are always the best, so choose your favorite products and start taking care of your body.